LEE PAINES SPORTS MASSAGE

Sports & Remedial Massage Specialist

Sports and Remedial Massage is the scientific manipulation of soft tissue for injury prevention and therapeutic purposes involving the restoration to normal functional activity of the various structures of the body.

It is used to help prevent injuries, to prepare the body for athletic activities and to maintain it in optimal condition. Massage can be used in the conditioning and training phases of sport: pre-, inter- and post-competition, and post travel. It is also used to treat injuries after the acute stages.

 

When considering injuries to the soft tissues caused by sports or the every day wear and tear of day to day life it is important to look further than just the injured area. More often than not there are other contributing factors such as muscle imbalances and postural dysfunction that need to be assessed to try and eliminate the root cause of the problem.

 

If you suffer from or have you ever suffered from any of the following then Sports & Remedial Massage Therapy could be the treatment that works for you!

 

- Sports Injuries                           

- Backache                                  

- Sciatica                                     

- Poor Posture                             

- Bursitis                                      

- Poor Flexibility                          

 

 

 

Phone: 07979 904 817

E-mail: leepaines@hotmail.com

Website: www.leepainessportsmassage.co.uk

 

Or post your enquiry below:

 

To Contact Me:

- Headaches

- Muscle Fatigue

- Muscle Strains

- Joint Sprains

- Tendonitis

- Stress